Upcoming events
*scroll down for Aerial Yoga Teacher Training Information
Craft Yoga
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Monday March 18th 7-9pm
Location: The Roaring Table Brewery 739 W IL RTE 22, Lake Zurich, Illinois 60047 Join Jessi Rae of Wild Roots Yoga & Bodywork for 60 minutes of yoga at Roaring Table. After class enjoy a complimentary pint of beer and snack. $20 |
AERIAL YOGA PLAYSHOP IN BARTLETT
SOUND HEALING WORKSHOP
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April 5th 7-8:30pm
Location: I Heart Yoga, Cary This 90-minute workshop will change your perception of what you know about relaxation. We will set up like a restorative yoga class, utilizing props to achieve the highest level of comfort, you will then being transfixed by the meditative and healing sounds of the singing bowls and other instruments played by Jessi Rae. These vibrations are designed to purify the energetic channels in the body and deeply calm the mind. Please wear comfortable clothes. Investment: $30 |
Restorative Aerial Yoga Workshop
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Saturday April 13th 2-4pm
Location: Total Body Yoga 210 Terrace Drive, Mundelein IL 60060 Join us for the first ever Restorative Aerial Yoga with Jessi Rae at Total Body Yoga! This 2 hour workshop will guide you through the therapeutic and softer side of Aerial Yoga. Learn how to utilize the hammock as a yoga prop to aid in yin and restorative like postures. This practice is meant to increase flexibility, and decrease stress and tension in the body. No prior experience necessary. Ages 16 & up $45 |
DEEPENING YOUR PRACTICE
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April 28th 4-6pm
Location: Nurture Yoga, Richmond Deepen your Practice with Jessi Rae Do you feel its time for you to take the next step in your asana practice? Are you stuck in a yogi rut and need some inspiration or guidance of how to deepen your practice? Come join Jessi Rae as she offers this 2 hour workshop all about taking you to “the next level”. Learn tools and comprehensive methods for deepening your back-bending, standing on your head and understanding the necessity of always remaining a student first. $45.00 |
Aerial Yoga Level 1 Teacher Training
Oct 4th-6th 2019Location: Wild Roots Yoga
Friday-Sunday (8 hour training per day) |
CURRICULUM
In this training you will develop the necessary skills to lead your own Aerial Yoga class. We will break down the core foundations and principles of Aerial Yoga. How to structure a class, transitioning into and out of postures. How to offer modifications, spotting and adjustments for your students. How to safely setup Aerial Equipment. Athletic Toning & Fitness Training $995.00 |
Restorative Aerial Yoga teacher training
Upcoming trainings:
Our main instructor for these trainings Jessi Rae is currently expecting her first child and is currently unable to offer these training till fall of 2019. No upcoming trainings at this time. Check back or contact us for information about hosting a training in your studio.
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Restorative Aerial Yoga is a combination of Yin yoga and therapeutic yoga while working with the Aerial hammock. Using the fabric as an aid to assist into deeper stretching and flexibility. 8 Hour full day training. Learn the tools necessary to offer Wild Roots yoga Restorative Aerial yoga classes and workshops. Prerequisites: Level 1 Aerial Yoga Teacher Training Certification 200 Hour Yoga Instructor Certification or Pilates Instructor Certification *May be waived on an individual basis based on experience Investment: $355 |
Aerial yoga level 2 teacher training
Upcoming trainings:Our main instructor for these trainings Jessi Rae is currently expecting her first child and is currently unable to offer these training till fall of 2019. No upcoming trainings at this time. Check back or contact us for information about hosting a training in your studio.
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In this program we offer more postures and variations on already learned material utilizing the fabric, special sequencing and transitions to help expand your already existing teaching style. Curriculum: This is a 3 day 19.5 hour Level 2 Aerial Yoga Teacher Training program. Open to only already trained Aerial yoga teachers. Learn more stuff!!! Prerequisites: Level 1 Aerial Yoga Teacher Training Certification 200 Hour Yoga Instructor Certification or Pilates Instructor Certification *May be waived on an individual basis, depending on experience. Investment: $695 |
THAI ASSIST Training FOR YOGA TEACHERS
upcoming trainings: |
Welcoming all yoga teachers to deepen their knowledge and dive into the art of hands-on assists. This 8-hour, hands-on training is designed to give you the knowledge and confidence to incorporate thai assists into your teaching practice. In this training, we have fused yoga with the ancient art of traditional bodywork from Thailand and you will learn the proper tools necessary to safely and effectively adjust and assist your students in thier yoga practice. No prior experience or pre-requisites are required to take this training. Investment: $195 |