Upcoming events
*scroll down for Aerial Yoga Teacher Training Information
Friday Night Sound Healing
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Friday Nov 9th 7-8:30pm
Location: I Heart Yoga-Illinois 105 West Main Street, Cary, Illinois 60013 This 90-minute workshop will change your perception of what you know about relaxation. We will set up like a restorative yoga class, utilizing props to achieve the highest level of comfort, you will then being transfixed by the meditative and healing sounds of the singing bowls and other instruments played by Jessi Rae. These vibrations are designed to purify the energetic channels in the body and deeply calm the mind. Please wear comfortable clothes. Investment: $30 |
Aerial Yoga Intro Playshop
Sound Healing Meditation
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Sunday December 9th 7-8:30pm
Location: Nurture Yoga & Massage Richmond, IL This 90-minute workshop will change your perception of what you know about relaxation. We will set up like a restorative yoga class, utilizing props to achieve the highest level of comfort, you will then being transfixed by the meditative and healing sounds of the singing bowls and other instruments played by Jessi Rae. These vibrations are designed to purify the energetic channels in the body and deeply calm the mind. Please wear comfortable clothes. Investment: $30 |
Aerial Yoga Level 1 Teacher Training
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CURRICULUM
In this training you will develop the necessary skills to lead your own Aerial Yoga class. We will break down the core foundations and principles of Aerial Yoga. How to structure a class, transitioning into and out of postures. How to offer modifications, spotting and adjustments for your students. How to safely setup Aerial Equipment. Athletic Toning & Fitness Training $795.00 |
Restorative Aerial Yoga teacher training
Upcoming trainings:
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Restorative Aerial Yoga is a combination of Yin yoga and therapeutic yoga while working with the Aerial hammock. Using the fabric as an aid to assist into deeper stretching and flexibility. 8 Hour full day training. Learn the tools necessary to offer Wild Roots yoga Restorative Aerial yoga classes and workshops. Prerequisites: Level 1 Aerial Yoga Teacher Training Certification 200 Hour Yoga Instructor Certification or Pilates Instructor Certification *May be waived on an individual basis based on experience Investment: $255 |
Aerial yoga level 2 teacher training
Upcoming trainings:No upcoming trainings at this time. Check back or contact us for information about hosting a training in your studio.
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In this program we offer more postures and variations on already learned material utilizing the fabric, special sequencing and transitions to help expand your already existing teaching style. Curriculum: This is a 3 day 19.5 hour Level 2 Aerial Yoga Teacher Training program. Open to only already trained Aerial yoga teachers. Learn more stuff!!! Prerequisites: Level 1 Aerial Yoga Teacher Training Certification 200 Hour Yoga Instructor Certification or Pilates Instructor Certification *May be waived on an individual basis, depending on experience. Investment: $695 |
THAI ASSIST Training FOR YOGA TEACHERS
upcoming trainings: |
Welcoming all yoga teachers to deepen their knowledge and dive into the art of hands-on assists. This 8-hour, hands-on training is designed to give you the knowledge and confidence to incorporate thai assists into your teaching practice. In this training, we have fused yoga with the ancient art of traditional bodywork from Thailand and you will learn the proper tools necessary to safely and effectively adjust and assist your students in thier yoga practice. No prior experience or pre-requisites are required to take this training. Investment: $195 |