Upcoming events
*scroll down for Aerial Yoga Teacher Training Information
Aerial Yoga Playshop with Sound Healing
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Saturday July 20th 2-4pm (SOLD OUT) & 21st 2-4pm (Still Available)
Location: Total Body Yoga 210 Terrace Drive, Mundelein IL 60060 Come Join us for this Intro to Aerial Yoga Playshop + Sound Healing event! Join Jessi Rae as she guides you through a vinyasa style practice using the Aerial Yoga sling apparatus. In this workshop we will work on building flexibility and strength in the body while also working on lengthening the spine. We will end with a serenade of seven chakra aligned quartz crystal singing bowls to help aid in relaxation and rejuvenation. This workshop Is designed for anyone wanting to learn more about Aerial Yoga and give it a try. No experience is required. ($45 - pre-registration necessary -- 19 people max) |
Aerial Yoga Level 1 Teacher Training
Oct 4th-6th 2019
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CURRICULUM
In this training you will develop the necessary skills to lead your own Aerial Yoga class. We will break down the core foundations and principles of Aerial Yoga. How to structure a class, transitioning into and out of postures. How to offer modifications, spotting and adjustments for your students. How to safely setup Aerial Equipment. Athletic Toning & Fitness Training $995.00 |
Restorative Aerial Yoga teacher training
September 1st Sunday 10-6pLocation: Wild Roots Yoga, Crystal Lake
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Restorative Aerial Yoga is a combination of Yin yoga and therapeutic yoga while working with the Aerial hammock. Using the fabric as an aid to assist into deeper stretching and flexibility. 8 Hour full day training. Learn the tools necessary to offer Wild Roots yoga Restorative Aerial yoga classes and workshops. Prerequisites: Level 1 Aerial Yoga Teacher Training Certification 200 Hour Yoga Instructor Certification or Pilates Instructor Certification *May be waived on an individual basis based on experience Investment: $355 |
Aerial yoga level 2 teacher training
September 27th-29th 2019 |
In this program we offer more postures and variations on already learned material utilizing the fabric, special sequencing and transitions to help expand your already existing teaching style. Curriculum: This is a 3 day 19.5 hour Level 2 Aerial Yoga Teacher Training program. Open to only already trained Aerial yoga teachers. Learn more stuff!!! Prerequisites: Level 1 Aerial Yoga Teacher Training Certification 200 Hour Yoga Instructor Certification or Pilates Instructor Certification *May be waived on an individual basis, depending on experience. Investment: $695 |
Thai Bodywork Fundamentals
Septmeber 13-15th
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Join us for this fully packed Thai Bodywork training!
Learn the ancient art of Thai Bodywork and how you can work one on one with a client to help alleviate pain, tightness and stagnation. In this training we will develop the tools necessary to offer a full body Thai Bodywork session. This is a excellent training for already practicing Massage Therapists, or Yoga Instructors. Teachers: Jessi Rae & Chris Prillaman Duration: 20 Hour Training Investment: $550.00 ($250 Deposit) Yoga Alliance CEU Approved |
Thai Assists for yoga teachers
November 2019 Sat - Sun 2:30-6:30pm
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Thai Assists for Yoga Teachers is a 8-hour hands-on training that incorporates the ancient art of Thai Bodywork into hands-on assisting of yoga postures and partner stretching. Jessi Rae brings over a decade of Thai Bodywork and yoga teaching experience and shows you how to apply it to your teaching practice. This training is designed for anyone who wants to increase their knowledge and confidence in hands-on assists, while offering their students the very best experience on the mat. The training comes with a 45-page manual for you to keep and reference as needed.
Investment: $195 CEU Units applicable to Yoga Alliance |