Upcoming events
*scroll down for Aerial Yoga Teacher Training Information
Restorative Aerial Yoga Workshop
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Sunday December 16th 4-6pm
Location: The Barrington Yoga Loft Barrington, IL Our most popular workshop. This 2-hour session utilizes the hammock to aid in relaxation and stretching postures. Space is limited to the number of hammocks. Please be sure to register each person in your party separately. |
Sound Healing Meditation
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Friday January 13th 6-7:30pm
Location: I Heart Yoga Cary, IL This 90-minute workshop will change your perception of what you know about relaxation. We will set up like a restorative yoga class, utilizing props to achieve the highest level of comfort, you will then being transfixed by the meditative and healing sounds of the singing bowls and other instruments played by Jessi Rae. These vibrations are designed to purify the energetic channels in the body and deeply calm the mind. Please wear comfortable clothes. Investment: $30 |
Craft Yoga
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Monday January 14th 7-9pm
Location: The Roaring Table Brewery 739 W IL RTE 22, Lake Zurich, Illinois 60047 Hey Friends! Our Monday yoga and beer sessions are back! Join Jessi Rae of Wild Roots Yoga & Bodywork for 60 minutes of yoga at Roaring Table. After class enjoy a complimentary pint of beer and snack. $20 |
Couples Thai Massage Workshop
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Sunday, February 17, 2019 at 5 PM – 7 PM
Focus Martial Arts and Fitness 9342 Virginia Rd, Lake in the Hills, Illinois 60156 Bring your special someone and enjoy a different kind of date to celebrate Valentines Day and your love. Join couple Jessi Rae and Chris Prillaman for this two hour Intro To Thai Massage designed for the complete beginner. Learn tools that you can use with your partner to beat pain and tightness in the body. You also ask your significant other to rub your shoulders when they hurt, well wouldn't it be nice if they had the tools to be effective and help? Yes! Yes it would! So come join us for this event and try something a little different this year. $50 per couple |
Aerial Yoga Level 1 Teacher Training
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CURRICULUM
In this training you will develop the necessary skills to lead your own Aerial Yoga class. We will break down the core foundations and principles of Aerial Yoga. How to structure a class, transitioning into and out of postures. How to offer modifications, spotting and adjustments for your students. How to safely setup Aerial Equipment. Athletic Toning & Fitness Training $795.00 Our main instructor for these trainings Jessi Rae is currently expecting her first child and is currently unable to offer these training till fall of 2019. No upcoming trainings at this time. Check back or contact us for information about hosting a training in your studio.
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Restorative Aerial Yoga teacher training
Upcoming trainings:
Our main instructor for these trainings Jessi Rae is currently expecting her first child and is currently unable to offer these training till fall of 2019. No upcoming trainings at this time. Check back or contact us for information about hosting a training in your studio.
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Restorative Aerial Yoga is a combination of Yin yoga and therapeutic yoga while working with the Aerial hammock. Using the fabric as an aid to assist into deeper stretching and flexibility. 8 Hour full day training. Learn the tools necessary to offer Wild Roots yoga Restorative Aerial yoga classes and workshops. Prerequisites: Level 1 Aerial Yoga Teacher Training Certification 200 Hour Yoga Instructor Certification or Pilates Instructor Certification *May be waived on an individual basis based on experience Investment: $255 |
Aerial yoga level 2 teacher training
Upcoming trainings:Our main instructor for these trainings Jessi Rae is currently expecting her first child and is currently unable to offer these training till fall of 2019. No upcoming trainings at this time. Check back or contact us for information about hosting a training in your studio.
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In this program we offer more postures and variations on already learned material utilizing the fabric, special sequencing and transitions to help expand your already existing teaching style. Curriculum: This is a 3 day 19.5 hour Level 2 Aerial Yoga Teacher Training program. Open to only already trained Aerial yoga teachers. Learn more stuff!!! Prerequisites: Level 1 Aerial Yoga Teacher Training Certification 200 Hour Yoga Instructor Certification or Pilates Instructor Certification *May be waived on an individual basis, depending on experience. Investment: $695 |
THAI ASSIST Training FOR YOGA TEACHERS
upcoming trainings: |
Welcoming all yoga teachers to deepen their knowledge and dive into the art of hands-on assists. This 8-hour, hands-on training is designed to give you the knowledge and confidence to incorporate thai assists into your teaching practice. In this training, we have fused yoga with the ancient art of traditional bodywork from Thailand and you will learn the proper tools necessary to safely and effectively adjust and assist your students in thier yoga practice. No prior experience or pre-requisites are required to take this training. Investment: $195 |